Comments on: Podcast Recommendation: Nutrition Diva

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By: Dan

Dan — Thu, 02 Apr 2009 18:18:30 +0000

Very interesting. I've just found your blog.

By: Dan

Dan — Thu, 02 Apr 2009 17:51:46 +0000

Interesting.

By: RockGirlCO

RockGirlCO — Fri, 13 Feb 2009 22:00:14 +0000

Shortly after our brief exchange about high fructose corn syrup I had similar conversation with a friend, coincidentally another climber. Since she was trying to persuade some skeptical friends of hers she asked that I put some info together for her. It turned into a mini research project, during which I learned quite a few things myself. Attached is a two page Word document, filled with links to click, a timeline of recent research and claims about HFCS. At the end is my 3 cents, what I concluded and have decided for myself. I thought you might interested in reading it.

RockGirlCO aka Elli

By: RockGirlCO

RockGirlCO — Mon, 26 Jan 2009 16:54:58 +0000

Have you seen the new posting at ZenHabits.net? It is more on what we were talking about: eating real food.

Elli
rockgirlCO

By: Elena Mello

Elena Mello — Sun, 25 Jan 2009 05:48:25 +0000

On your article marketing about some food products,
I agree with you but these are working or not…

By: weight loss diets

weight loss diets — Fri, 23 Jan 2009 11:54:11 +0000

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By: WasatchGirl

WasatchGirl — Sat, 17 Jan 2009 14:08:32 +0000

I agree that I am concerned with these "manufactured" foods. It seems like the FDA thinks they are ok, but then we later find out a handful of negative side effects. I think the best rule of thumb is to stay as natural as possible.

Thanks for your thoughts and for the link to the Coronary Shake. Eeks!

Rock on girl. I just gave CB a pat for you. =)
Best.
Rachel

By: RockGirlCO

RockGirlCO — Fri, 16 Jan 2009 14:54:24 +0000

Cool. Nice to hear from you. Looks like you escaped the east coast chill down just in time. I'm flying into it. It's going to be zero degrees on Saturday.

I totally agree about limiting all sweeteners but instinctively feel I should be able source of the food, i.e. sugar cane or beet vs. being created in a laboratory. If it is a manufactured "food", I can live without it --- probably for a long time, if you know what I mean. HFC is in so many things, people don't even realize they are consuming a sweetener, so they're probably playing havoc with their insulin all day long.

Check out the "Coronary Shake" post here: http://stuffedandstarved.org/drupal/frontpage, read the ingredients. I don't believe anyone who orders this at Baskin Robbins a) could guess what is in it, or b) would order it if they knew the nutritional content. I just don't get how it is ok to even call this food!

Back to my cube, back to your sending. Say hi to CB -- she's very cute.

RockgirlCO
Elli

________________________________

By: WasatchGirl

WasatchGirl — Fri, 16 Jan 2009 13:01:56 +0000

RockGirlCO,
Very nice to meet you and thank you for reading my blog. I'm glad that you commented as now I get to meet you. =)

Thanks for your thoughts on HFC. I am just starting to focus in on nutrition and so can not opine either way if Nutrition Diva's claims are accurate or not. I am instead posting up the a link that shows the text of the podcast: http://nutritiondiva.quickanddirtytips.com/high...

Perhaps I did summarize her claim a little incorrectly as she states, “So, my quick and dirty tip, for all of you that wrote to ask about the dangers of high-fructose corn syrup, is simply to limit your intake of refined sugar—in all its forms. But I don’t think you don’t need to worry about high-fructose corn syrup any more than any other form of sugar.”

She does list some of her resources at the bottom of the page. However, if you have seen contradictory arguments, I would be very receptive on seeing this information.
Thanks, RockGirlCO!
Rachel